Red Meditation

The bottom rung

The first rung on the ladder
is the color red.

The sound of C
523 hertz vibration.

The dark side of C
is stubborn, selfish,
and undisciplined.
A person who often shows

The light side of C
is independent,
a courageous leader
who has

Red also reminds us:
rise from the fires of hell
into the flame of purpose.

Ground yourself,
grow roots into your failures,
but don’t get stuck there.

Use the past as knowledge,
what to avoid
as you grow and reach
for something better.

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