Just Breath!

This summer I am working on the fourth revision of a diary I keep while going through cancer. Each day I will share one rewritten entry. My goal is to have the fourth rough is now complete. Over the next five days, I will be sharing my last five entires. Where I go and what will I write after that? Stay tuned to see!

 

Day Six Hundred-Four

Breath

I must take time to breath.
Breath out my intention for the day
Breath in my reflection for the night,
just breath.

Be still.
Believe in the emotion so much
that I can truly envision
what I love and long for.

Reflect.
Recall emotions and experiences
from the last twenty four hours.
Eradicate calamity and
trade it in for calm.

Evaluate negative
experiences
and
emotions.

Assert positive
experiences
and emotions
into their place.

Think Positive
over and over and over
and Hold onto the new
joy-filled vision.


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